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Mingore Kabab
Accepted Answer
The nutrition facts of "Mingore Kabab" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 260 |
| Total Fat: | 15 grams |
| Cholesterol: | 70 milligrams |
| Total Carbohydrates: | 15 grams |
| Dietary Fiber: | 2 grams |
| Sugars: | 10 grams |
| Protein: | 20 grams |
| Calcium: | 100 milligrams |
| Iron: | 2 milligrams |
| Vitamin A: | 100IU |
| Vitamin C: | 0 milligrams |
| Vitamin D: | 0IU |
| Vitamin E: | 0IU |
| Potassium: | 200 milligrams |
| Magnesium: | 40 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Consume in moderation due to the high sugar content |
| Children: | Suitable for children over the age of 2, but in moderation due to the high fat content |
| Overweight Individuals: | Limit consumption to prevent weight gain, as it is high in calories and fat |
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